“By tapping into the energy and life force that resides in the Shadow, we become alchemists who create gold from within and move toward integrity, empowerment and wholeness, which occurs when we are able to embrace ALL we are.”
This year's program is an invitation to look inward to discover the unconscious patterns that control our lives and keep us away from our genuine identity in order to live a more aware, awakened and free life.
In our childhood, we develop aspects of our personality through which we create skills and strategies that help us navigate life and survive harsh, traumatizing or unbearable situations: unconscious patterns that guide our daily lives, which we also call the SHADOW. By over-identifying with certain qualities, we reject others that also belong to us, thus limiting our ability to fully experience and express who we are.
“Acknowledge who you are, love yourself, accept yourself and find in your darkest part the strength that will allow you to reconnect with yourself, with others and with Mother Nature.”
The Shadow is that part that encompasses all we hide: On the one hand, emotions such as shame, anger or fear, that we consider negative, and on the other hand, positive aspects such as our creative impulse, our beauty and our hidden talents. Therefore, the Shadow is a great source of power and creativity. But without exposing it to the light, it is not possible to access our power nor reach our full potential.
This program is oriented to provide you with a map with which to explore the unconscious territory (the Shadow) where your authentic identity dwells. It will also provide you with tools that will help you elaborate an action plan in order to move towards a higher version of yourself over the negative aspects that hinder your life, whether they are emotional, familial, work-related or economic.
"Widen your inner space of light, shine, create."
WORKING METHODOLOGY
“Stop, observe yourself from the outside, disconnect from yourself, from others. Step on the grass, observe the sky, feel the breeze, flow."
The design of the workshops revolves around different archetypes (the Warrior, the Healer, the Visionary, the Shadow and the Master) as exponents of characteristics and personal qualities that we all share. My work is based on the methodology of Shadow Work, through which we become aware of the aspects that we reject due to individual and systemic traumas, in order to consciously embrace them and recover the qualities that they contain in the service of our empowerment and completion.
A workshop is a safe and protected space in which I unfold my work in tune with the relational field, that is, the space generated when several people come together for a common purpose. The field contains unconscious emotional processes, as well as elements that make up the fabric of everyday life, often linked to roles and archetypes (shared feelings, desires, impulses, conflicts, encounters, disappointments, betrayals), which wish to be seen and included. In a workshop, the participants act as a window through which not only individual issues emerge, but also aspects linked to systemic and collective issues. This connection turns the workshops into of healing and transformational experiences of individual and collective memories.
To facilitate the workshops, I use different tools such as Constellations, Process Work, shamanic journeys or movement dynamics and conscious dance, among others. These turn a workshop into a unique experience for each participant, as well as a transforming container of the aspects that need to be processed and integrated to give way to new understandings that will contribute to the resolution of conflicts and to an integral wellbeing.
Basic learnings throughout the program: relational awareness, inner development, congruent communication, healing personal and collective trauma, aligning feeling, thought and action, balancing the deep masculine and feminine and working with opposites.